Friday, January 15, 2010

Cauliflower Leek Soup with Roasted Red Pepper Puree


Hey everybody! Because Lisa is not super computer savvy, I will be posting for her too. A few days ago we saw this recipe on Studio 5 - Cauliflower Leek Soup with Roasted Red Pepper Puree. We just had to try it. It has just about no calories and of course "it's good for you too!" We followed the recipe pretty much to the tee, with the exception that we used red potatoes - they are less starchy. After we ate it we thought of a few things that could be added to give it different flavors such as curry, turmeric, or basil.

Cauliflower Leek Soup with Roasted Red Pepper Puree

2 T. Extra Virgin Olive Oil
1 Leek
2 Carrots
1 Celery Stalk
2 cloves of Garlic
2 Potatoes
2 cups Cauliflower
5-6 cups Chicken Stock
pinch of Red Pepper Flakes
fresh Ground Pepper - to taste

Chop up leek (use white part only), carrots, and celery stalk. Peel and cut up potatoes in 2-3 in. pieces. Cut up cauliflower into pieces about the same size as the potatoes. Heat oil in a large pot and saute the leek, carrots, and celery until they begin to soften (just a few min). Mince garlic and add, cooking for only another minute or so. Add the chicken broth, potatoes, and cauliflower. Bring to a boil then reduce heat and simmer for about 30 minutes or until the potatoes and cauliflower are fork tender. Puree in a blender (only use about 2 cups at a time).

Roasted Red Pepper Puree

1 Red Pepper

Line a cookie sheet with foil. Cut up red pepper into 4 pieces (remove the seeds) and place them skin side up on cookie sheet. Press them a little to flatten. Broil for about 15 minutes until blackened. Remove from oven and place peppers in a brown paper bag for about 5 minutes (this helps the blackened skin to come off). Puree peppers in blender. Place a spoonful in the middle of the soup and swirl using a knife or skewer.

We hope you enjoy because we sure did!
Lisa and Montell

4 comments:

  1. I had this soup at my moms yesterday, and it was YUMMY! Macie loved it too!

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  2. We're a soup lovin' family. I'm going to try this as soon as I get back from Bear Lake. I used to make red pepper puree and I've forgotten about it. Thanks for the reminder, it's so good. Good job LIsa! (And Montell)

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  3. I just made this for dinner, everyone LOVED it. I put cream and butter in the boys to give them some calories, they ate every drop! We called it sunshine soup. Definitely recommend for kids/babies.

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  4. I love a good soup recipe!! Can't wait to try it!

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